[NMCycling] Spin class at the Trek store

[Paul Walton via Bike-racers]

FREE WINTER 2019 SPIN CLASSES


Don’t lose your fitness and get the winter cycling blues!

Improve your power, strength, endurance and speed.


 
Classes are Tuesdays & Thursdays, 6:00-7:00pm
January 10 - March 19


 
Workout:Start with a warm-up – short off the bike Tabata style workout – then back on the bike for various HIT cycling workouts. 

Fun music and watch cycling videos while we spin! YAY!!


 
Classes are FREE! Donations are greatly appreciated!!!!

*Please bring bike (smooth rear tire for trainer), indoor trainer, block or front wheel holder, towel, and water. For off the bike workout please bring 5, 8, 10,15lb weight 

(1 gallon water jug =  8.4lbs), also optional yoga mat.


 
 Entrance for the class is located in the back of the Trek store. 


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(505) 312-7243 5000 Menaul Blvd




 

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