[NMCycling] One Week Away! NM Spokettes Cyclocross Clinic

[New Mexico Spokettes Racing Team via Bike-racers]

*NM Spokettes Cyclocross Clinic*

*One Week Away!*

*Sponsored by the New Mexico Spokettes Racing Team.*

*Presented by JBV Coaching.*




*Sunday September 15, 2019 9 a.m. to 12 p.m. Burton Park, Nob Hill
Albuquerque, NM*


*Who can attend:* Cyclists of all levels who want to learn basic cyclocross
skills

*Cost:* Free

*Registration: *https://legacy.usacycling.org/register/2019-2796

*Annual or one-day USAC license ($10) required.*



*What Will Be Covered:*

1. Dismounting and remounting including 3-Points of Contact, the
Suitcase, and shouldering the bike (when and how)

2. Cornering including how to set up for a corner, proper line choice, and
pairing corners

3. Running barriers

4.  Starts


*We are collecting donations for food for Cesar Chavez Community School (*
*https://www.cesarchavezcharter.net/* <https://www.cesarchavezcharter.net/>
*). *Please bring any of the following food items needed for low-income
students:

• Spaghetti Noodles

• Spaghetti Sauce

• Canned Soup

• Mac ‘N Cheese

• Dry Rice

• Dry Pinto Beans

• Canned Veggies

• Canned Fruit

• Cereal

• Shelf-Stable Cow’s Milk

• Granola Bars

• Peanut Butter
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