[NMCycling] Winter Spin class at Trek store
southwestcycling--- via Bike-racers
bike-racers at mailman.swcp.com
Thu Dec 26 12:07:20 MST 2019
Happy Holidays Everyone!
We will be doing our Winter Spin Class at the Trek store starting Jan. 7 to March 10, Tuesday and Thursday evenings 6-7.
We'll do a short off the bike warm-up and then a hard HIT trainer workout while watching MTB videos.
Have a spare bike and trainer? You're welcome to leave it there and set-up. Classes are in the basement and you can enter from the back.
Lee Newsom and myself will be teaching the classes.
Please feel free to contact me if you have a any questions
thanksPaul
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